Karen Schuppert is a natural chef and certified nutritionist who helps people put a healthy spin on what’s in the kitchen pantry. She loves to share her tips for healthy eating and cooking through weekly classes and individual consultations with people who need support for special diets, like gluten-free and vegan alternatives. Karen also hosts private classes, in homes and corporate settings, for groups or spouses. You can sign up for her mailing list to get the latest info on her classes and events or check her out around town at places like Hurley Farms, Whole Foods and Silverado Cooking School. To learn more, click here.